Spirit Room Presents: Healing Art Series at Plains Art Museum. Experience the art of healing in a serene environment, surrounded by Anne Labovitz’s exhibition inside the third floor gallery. Join us for eight different well-being sessions designed to inspire and restore.
Mondays for eight weeks: March 24 – May 12, Noon – 1 PM, Free
Tai Ji Quan: Moving for Better Balance is an eight-form routine to reduce risk of falling. Experience sensory integration in a series of mindful body positioning, stepping maneuvers and coordinated breathing. Join Mary Jo Cayley in therapeutically based “swing and sway” movements for better balance.
